What's in the share this week?
There's more than in this picture! See the end of the newsletter for the full list of veggies and their storage information.
Farmer Christine's Field Notes
Here we are at the last week of CSA pickups for the 2024 season. What an incredible year it has been! Thank you all so much for joining us on this journey. With your help, we've fed the equivalent of 90 families their vegetables all summer long, both through the CSA and through our farmstand and food pantry donations. We had seven barter share workers, with several more people interested in bartering next season, and we've all shared some good recipes and tips, and made new friends in the big barn. I'm so grateful to you all. If you've enjoyed the CSA this year, please leave us a Google review or a Facebook review (or both!), which help spread the word of local veggies and open community in the Springfield area.
This past week I finished building the box for our wishlist mini fridge, and I ordered our grant-funded greenhouses and began preparing to receive them. Seth and I decided where the greenhouses will go, and we're waiting on a delivery date so that we can plan a greenhouse work party. We will need a lot of people when it comes time to skinning the greenhouse, or putting the plastic on. The plastic is a huge sheet that has a tendency to go flying in the wind, so the more people to act as paperweights the better! I will send out an email when we receive word when the greenhouses are arriving.
We hold signups for the 2025 summer CSA starting in January of next year. This year's CSA members get first dibs on next year's spots with a two week, CSA member only sign up period, typically from January 2 to January 15. Please keep an eye on your email inbox in December for more information. Thank you again, and may you all have a safe and warm winter!
Week 16 Announcements
I will be accepting orders for Thanksgiving pumpkin and apple pies for pickup the week of November 28. Please order via our website which you can find here.
Eureka Road is closed about 1 mile north of the intersection of Eureka and Skitchewaug. If you normally drive to the farm from the north, please plan to take an alternate route.
Week 16 CSA Recipes
These recipes are here to inspire you to use your share this week! Check out the Eat Like a Farmer forum to see what your fellow CSA members are working on too.
Vegetable List and Storage Information
Beets - Beets come in many colors -- red, gold, pink. To store: If your beets still have greens attached, cut them off, leaving an inch of stem. Store the beet roots, with the rootlets (or "tails") attached, unwashed, in a plastic bag in the crisper bin of your refrigerator. They will keep for several weeks. To prep: Just before cooking, scrub beets well and remove any scraggly leaves and rootlets. If your recipe calls for raw beets, peel them with a knife or a veggie peeler, then grate or cut them according to the recipe. To remove the skins, you can roast them in foil or boil them, and the peels will slip right off. To freeze: Boil or bake beets until done. Cool them in ice water or let them come to room temperature. Remove peels. Trim the beets into 1/4 inch slices or keep them whole (if they are small). Place in Ziploc freezer bag and remove as much air as possible. Seal and freeze.
Bok Choy - Bok choy, which may be written as bok choi, bok choy, or pac choi, is a traditional stir-fry vegetable from China. Choy grows in elongated, upright heads of dark green leaves with large, white stems. The leaves can be cooked and eaten like spinach, while the crisp stems can be used like celery or asparagus. To store: Cut off any yellow leaves. Store wrapped loosely in plastic bag (or a Green bag) in the refrigerator. To prep: Wash and removed any damaged yellowing leaves. Cut off the root tip — about an inch worth. If the stems are thick, cut the leaves from the stems and cook them separately a few minutes before you add the leaves. To freeze: Cut the stems from the leaves and chop to desired size. Store those separately. Cut the leaves into ribbons or squares or keep whole. Store separately from stems. Bring salted pot of water to a boil. Boil the leaves in boiling pot of water for 90 seconds. Douse in ice water to stop the cooking process. Drain the leaves and squeeze out moisture. Place in Ziploc freezer bags, removing as much air as possible. Put in freezer. Blanch the stems separately for 2 minutes. Douse in ice water and drain before packing into separate Ziplocs.
Cabbage - To store: Place dry, unwashed cabbage heads in the refrigerator, preferably in the vegetable bin. The outer leaves may eventually get floppy or yellowish, but they can be removed and discarded to reveal fresh inner leaves. Store for up to 3 months! To prep: Rinse the cabbage under cold water before use. Cut cabbage head first into quarters, then diagonally across the wedge. Be sure to remove the stem end and triangular core near the base. To use: Eat raw in salads, steamed, braised or fried. Turn raw cabbage into coleslaw or sauerkraut. Roast cabbage steaks/slices at 400 F drizzled with olive oil and salt. Or try stir-frying shredded cabbage in olive oil until wilted with a little bit of minced garlic. To freeze: Choose how to cut your heads based on your end use. Cook in boiling pot of water for 90 seconds. Douse in ice water to stop the cooking process. Drain the cabbage and dry as much as possible. Place in Ziplock freezer bags based on your portions you plan to use, and remove as much air as possible. Put in freezer.
Carrots - Carrots are sweetest in the fall and winter when they start to store their sugars in the root. To store: Remove the green tops as soon as you can, leaving about an inch of stems. Refrigerate these carrots in a plastic bag. You can also store them in a bin of water (like celery) to keep them crisp, changing out the water every few days. Save the tops in a plastic bag. To prep: Organic carrots don’t need to be peeled. Boil 2-inch cubed carrots in rapidly boiling salt water, uncovered, for 7-10 minutes. Fresh carrot tops can be chopped into a green salad or stir-fry too! The greens can be dried and used as an herb like parsley. To freeze: Blanch cut coins for 3 minutes in boiling salt water, dunk in cold ice water for 3 minutes, drain, let dry, and pack in airtight container.
Celery - Farm-fresh celery often includes skinnier stalks than what you'd find at the grocery stores. They are celery flavor bombs! To store: You can wrap your celery tightly in foil and place it in the fridge. This will keep it crisp for weeks. If you don't want to use foil, try chopping the celery into smaller stalks and putting them in a bowl of water in the fridge. To prep: Rinse well. Cut a half-inch off the base. Cut the tops off the celery. Save these for your freezer scrap bag and make broth later! You can also save the tops and use them for salads, for dried herbs, or DIY celery salt. To freeze: Freezing celery is not recommended. But if you do so, you'll need to use it for soups as it will lose its crispness. Chop celery to desired size. Blanch in boiling hot water for 3 minutes. Plunge into ice water for 3 minutes. Drain. Lay celery on a cookie sheet and flash freeze in a freezer. Place frozen celery into a Ziplock container.
Fennel, baby size - Both the fronds and the bulb are edible. Fennel has a distinct licorice taste. To store: Cut off the stalks where they emerge from the bulb, and if you want to use the feathery foliage as an herb, place the dry stalks upright in a glass filled with two inches of water. Cover the glass loosely with a plastic bag and store in the refrigerator for few days. The unwashed bulb may be kept in a plastic bag in the refrigerator drawer for 2 weeks.
To prep: Remove the tip base of the white bulb. Cut off the stalks. Chop or mince the stems and leaves for garnish or seasoning. To use: Try fennel raw: brush raw slices with olive oil and lemon juice, sprinkle with salt and pepper and serve as an appetizer. Use the fernlike tops as a licorice-flavored herb or garnish. Use the stems in soup stocks in place of celery. Grill, braise, or roast fennel. The feathery leaves are great on baked or broiled fish with butter and lemon. To freeze: Cut bulb into quarters and blanch in boiling water for 1 minute. Then plunge into ice water for 1 minute. Drain and freeze in Ziplock bags.
Husk Cherries - This is an either/or item this week. Husk cherries, also commonly referred to as ground cherries or husk tomatoes, are small pale orange fruits wrapped in a crinkly, paper-like husk. They look a little bit like small tomatillos. Their flavor is a cross between a tomato and a pineapple. To store: Store in their husks in a paper bag in the refrigerator for seven days. To prep: Remove the husks and rinse the fruits before preparing. To use: Mixed with berries, they make a great addition to desserts. You can also make a preserve out of them. Add with jalapenos and cilantro for a great salsa variation. And you can always just throw them into a salad. To freeze: Remove husk. Throw the cherries into a Ziplock bag or Mason jar and freeze.
Kale - Kale is a member of the brassica family. Kale comes in blue-green, reddish green, and red varieties and may have flat or curly leaves. All types of kale have thick stems. It has a mild cabbage flavor when cooked. To store: Place kale unwashed, wrapped in a sealed plastic bag in the crisper drawer of the refrigerator. Best used very fresh, but may last for a week. To prep: Wash leaves in basin of lukewarm water to remove grit. If your greens have thick stems, you must remove them. Fold each leaf in half and slice out the stem. Then stack the leaves up and slice them diagonally into 1-inch-wide strips. To use: Sauté in olive oil. Use in soups, spaghetti sauce, pesto, quiche, or kale chips. You can also eat the stems. To freeze: Blanch washed greens for 2-3 minutes. Rinse in cold ice water to stop the cooking process, drain, and pack into airtight containers. Stems can also be frozen.
Leeks - To store: Cut off the dark green tops (save those greens and put them in your veggie freezer bag to make veggie stock). Loosely wrap unwashed leek bottoms (with roots attached) in a plastic bag and store them in the crisper drawer of your refrigerator where they will keep for 2 weeks. To prep: Cut the leek about 1 inch above the white part, where the leaves begin changing from dark to light green. Save the unused greens; they’ll give great flavor to your next vegetable stock. Slit the leek lengthwise and soak it in lukewarm water for 15 minutes. Fan the leaves under running water to dislodge dirt, then pat dry. chop the white part of the allium finely. To use: Use leeks in salads, casseroles and soups or wherever you'd use onions. They can be braised, boiled grilled, or steamed. To freeze: Cut the white parts of the leek into slices and flash freeze in Ziplock bags.
Melons - Watermelons, cantaloupe, and canary varieties - Watermelon has dark green skin. Some varieties have speckles or light green stripes on the outside, and the inside can be pink or yellow but it always crisp, tender, sweet, and hydrating. Cantaloupe has tan webbed skin and a sweet orange flesh and fragrance, and canary melons are bright yellow with a crisp green interior like honeydew. To store: Refrigerate watermelon right away. They do not ripen off the vine or emanate a ripe smell, unlike cantaloupes, which can be left on the counter to ripen additional days. Canary melons can be stored on the counter as they also do not ripen after harvest. Cut melon should be covered in plastic wrap, and chunks or slices should be kept in an air-tight container. Eat melons within a week. To prep: Using a big knife, cut melon in half, then cut into quarters or slices. To use: Use in salads or eat it raw in slices. Blend melon, water, and sugar or honey for a refreshing aqua fresca.
Peppers, Shishito, Bell, and Italian Frying varieties - These come in a variety of colors: green, red, yellow, orange, purple, and chocolate. Colored peppers are simply green peppers that were allowed to ripen to their full color change. They are sweeter and need to be eaten sooner. Shapes and sizes vary from round to bell- shaped, to elongated, to banana shaped. To store: Refrigerate peppers unwashed in a sealed plastic bag in the crisper drawer for 1-2 weeks. To prep: Cut in half and remove the seeds from the inside. Slice, chop or mince. To use: Try roasting peppers over a flame until the skin blackens. Place the pepper inside a plastic bag to cool. Then remove to slide off the skins. To freeze: Wash and dry peppers. Freeze whole or cut into bite-size pieces and place in Ziplock freezer bag, removing as much air as possible.
String Beans - There are many varieties of string bean -- green, purple, yellow, or speckled.
To store: Store unwashed beans in a Green bag or a brown paper bag (NOT a regular plastic bag) in the veggie bin of your fridge for up to 1 week. Rejuvenate limp beans by soaking them in ice water for 30 minutes. To prep: Wash beans. Cut off the tips and remove strings. Cook whole or chop. These beans do not need to be shelled. To freeze: Remove tips. Blanch in boiling water for 2 minutes, rinse in cold ice water for 2 minutes, drain, dry well, and pack into airtight containers.
Tomatillos - The tomatillo, or “husk tomato” isimportant in authentic Mexican cooking and is best known for its central role in salsa verde, or green sauce. To store: Store at room temperature with husks on, for 2 weeks. For longer-term storage, refrigerate in husks in a plastic bag. To prep: Remove husk before eating. Wash. Chop to desired size. To cook: Use tomatillos to make salsa verde with garlic, onion, hot chili pepper, lime juice, fresh cilantro, and salt. They are often roasted first. To freeze: Remove the husk and wash. Freeze whole in a Ziplock freezer bag.
Tomatoes - Do not refrigerate tomatoes. Store them at room temperature out of the sun stem side down. Putting them in a paper bag will accelerate the ripening process. Heirloom tomatoes will have strange shapes and cracks. These are highly perishable and should be eaten within 1-2 days. To prep: If you’ll be cooking tomatoes, consider removing the skins so they don’t float around in your dish. To do so, score the end of the tomato with an “X,” dunk whole tomatoes in boiling water for 30 seconds, lift out with slotted spoon, plunge into ice
water, and the skins will slide off. To freeze: Tomatoes can be frozen whole with the skin on. The skins will slide right off when they thaw. Simply pop the washed tomatoes whole into a Ziplock bag. Thawed tomatoes are appropriate only for cooking sauces, salsas, or purees.
Winter Squash, Butternut, Honeynut, Acorn, and Kabocha varieties - These squashes are harvested in the fall and have sweet orange flesh. It's best not to eat the skin. To store: Store in a cool, dry, dark place at around 50 degrees, but make sure they do not freeze. Under the best conditions, they should keep for 3-4 months. They get sweeter in storage as the starch converts to sugar. To use: To bake, slice in half lengthwise, scoop out seeds, and place facedown on cookie sheet. Add 1/2 inch of water to pan. Bake at 400 degrees for 45 minutes to an hour until shells are soft and starting to collapse. Remove from shells, and fill with butter, brown sugar, maple syrup, seasoning or fillings. To freeze: Pour pureed squash into ice cube trays and freeze. Pop the frozen cubes into freezer Ziplock bags.
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