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Christine Terramane

Eureka Organic Farm CSA Week 12 Newsletter, September 4, 2024 2-6pm

What's in the share this week?


There's more than in this picture! See the end of the newsletter for the full list of veggies and their storage information.


Farmer Christine's Field Notes

It must be canning season because we sold an abundance of fresh tomatoes all through last week, so I spent a fair bit of time boxing and sorting those up to go out the door. The Springfield Food Co-Op was one of our customers; keep an eye out for our produce in the store and know that you're an early supporter of all this farm goodness! I also did some canning this week and turned twenty pounds of tomatoes into 6 quart jars of preserves. It always amazes me how much the tomatoes cook down. Twenty pounds seems like a lot until it goes into storage.


We took some time last week to weed out the next bed of cauliflower we have growing. The plants look good, so we're hopeful that they'll enjoy the cool nights and begin to produce florets for us. Yum! Some fresh cauliflower would be excellent. Our beans are coming along nicely, and we anticipate having those in a few weeks. I began doing the fall mowing for winter bed prep with the big flail mower on our walk-behind tractor. The machine got clogged and it's so big that I needed to wait until I had two other people around to help leverage it up so that I could unclog the tines. Once we muscled the flail mower back into working order, it was ready to go again, and winter bed prep is once again on the task list.



Week 12 Announcements

  • Eureka Road is closed about 1 mile from the intersection of Eureka and Skitchewaug. If you normally drive to the farm from the north, please plan to take an alternate route.

  • We will have a limited quantity of eggs this week in the farmstand! Please come early or message me if you would like some. You can reply to this email or message me at 802-727-7187.


Week 12 CSA Recipes

These recipes are here to inspire you to use your share this week! Check out the Eat Like a Farmer forum to see what your fellow CSA members are working on too. You will need the coupon code from your email to access the forum.



Vegetable List and Storage Information

Basil - To store: Basil is very sensitive to cold. Keep basil in its plastic bag in the warmest part of your fridge (typically in the door). If basil gets too cold, it will turn black. To prep: Mince well. Add to butter, cream cheese, or your favorite pasta sauce. Make a batch of pesto with pine nuts, Parmesan, olive oil, salt, and garlic. To dehydrate: Remove leaves from stem and place on a piece of paper towel on a glass plate. Cover with another piece of paper towel. Microwave plate on high for 1 minute. Leaves will be dry. Crinkle them with your finger and place them in a dry container, such as a Mason jar with a lid. To freeze: Basil does not freeze well. Instead, make a batch of pesto and freeze it flat in Ziploc bags.


Beets - Beets come in many colors -- red, gold, pink. You can eat the green tops too! To store: If your beets still have greens attached, cut them off, leaving an inch of stem. Store the beet roots, with the rootlets (or "tails") attached, unwashed, in a plastic bag in the crisper bin of your refrigerator. They will keep for several weeks. To prep: Just before cooking, scrub beets well and remove any scraggly leaves and rootlets. If your recipe calls for raw beets, peel them with a knife or a veggie peeler, then grate or cut them according to the recipe. To remove the skins, you can roast them in foil or boil them, and the peels will slip right off. To freeze: Boil or bake beets until done. Cool them in ice water or let them come to room temperature. Remove peels. Trim the beets into 1/4 inch slices or keep them whole (if they are small). Place in Ziploc freezer bag and remove as much air as possible. Seal and freeze.


Bok Choy - Bok choy, which may be written as bok choi, bok choy, or pac choi, is a traditional stir-fry vegetable from China. Choy grows in elongated, upright heads of dark green leaves with large, white stems. The leaves can be cooked and eaten like spinach, while the crisp stems can be used like celery or asparagus. To store: Cut off any yellow leaves. Store wrapped loosely in plastic bag (or a Green bag) in the refrigerator. To prep: Wash and removed any damaged yellowing leaves. Cut off the root tip — about an inch worth. If the stems are thick, cut the leaves from the stems and cook them separately a few minutes before you add the leaves. To freeze: Cut the stems from the leaves and chop to desired size. Store those separately. Cut the leaves into ribbons or squares or keep whole. Store separately from stems. Bring salted pot of water to a boil. Boil the leaves in boiling pot of water for 90 seconds. Douse in ice water to stop the cooking process. Drain the leaves and squeeze out moisture. Place in Ziploc freezer bags, removing as much air as possible. Put in freezer. Blanch the stems separately for 2 minutes. Douse in ice water and drain before packing into separate Ziplocs.


Cabbage - To store: Place dry, unwashed cabbage heads in the refrigerator, preferably in the vegetable bin. The outer leaves may eventually get floppy or yellowish, but they can be removed and discarded to reveal fresh inner leaves. Store for up to 3 months! To prep: Rinse the cabbage under cold water before use. Cut cabbage head first into quarters, then diagonally across the wedge. Be sure to remove the stem end and triangular core near the base. To use: Eat raw in salads, steamed, braised or fried. Turn raw cabbage into coleslaw or sauerkraut. Roast cabbage steaks/slices at 400 F drizzled with olive oil and salt. Or try stir-frying shredded cabbage in olive oil until wilted with a little bit of minced garlic. To freeze: Choose how to cut your heads based on your end use. Cook in boiling pot of water for 90 seconds. Douse in ice water to stop the cooking process. Drain the cabbage and dry as much as possible. Place in Ziplock freezer bags based on your portions you plan to use, and remove as much air as possible. Put in freezer.


Celery - Farm-fresh celery often includes skinnier stalks than what you'd find at the grocery stores. They are celery flavor bombs! To store: You can wrap your celery tightly in foil and place it in the fridge. This will keep it crisp for weeks. If you don't want to use foil, try chopping the celery into smaller stalks and putting them in a bowl of water in the fridge. To prep: Rinse well. Cut a half-inch off the base. Cut the tops off the celery. Save these for your freezer scrap bag and make broth later! You can also save the tops and use them for salads, for dried herbs, or DIY celery salt. To freeze: Freezing celery is not recommended. But if you do so, you'll need to use it for soups as it will lose its crispness. Chop celery to desired size. Blanch in boiling hot water for 3 minutes. Plunge into ice water for 3 minutes. Drain. Lay celery on a cookie sheet and flash freeze in a freezer. Place frozen celery into a Ziplock container.


Cherry Tomatoes - To store: Do not refrigerate tomatoes. Store them at room temperature out of the sun. Putting them in a paper bag will accelerate the ripening process. To prep: Wash. Remove the stem top. To freeze: Tomatoes can be frozen whole with the skin on. The skins will slide right off when they thaw. Simply pop the washed tomatoes whole into a Ziplock bag. Thawed tomatoes are appropriate only for cooking sauces, salsas, or purees.


Cucumbers - Cucumbers are in a family known as cucurbits that includes melons, squash, pumpkins and gourds. To store: Place cucumbers in a sealed plastic bag in the crisper drawer of the refrigerator for up to a week. To prep: Slicing cucumbers are often peeled. Pickling cukes are not. If the seeds are bulky, slice the cucumber lengthwise and scoop them out. Scoring the skin of a cucumber with a fork or zester gives it attractive stripes. Slice, dice or cut into chunks according to recipe. To freeze: You can freeze cucumbers in a vinegar brine, but they will be mushy when you eat them later. Not recommended.


Fennel, baby size - Both the fronds and the bulb are edible. Fennel has a distinct licorice taste. To store: Cut off the stalks where they emerge from the bulb, and if you want to use the feathery foliage as an herb, place the dry stalks upright in a glass filled with two inches of water. Cover the glass loosely with a plastic bag and store in the refrigerator for few days. The unwashed bulb may be kept in a plastic bag in the refrigerator drawer for 2 weeks.

To prep: Remove the tip base of the white bulb. Cut off the stalks. Chop or mince the stems and leaves for garnish or seasoning. To use: Try fennel raw: brush raw slices with olive oil and lemon juice, sprinkle with salt and pepper and serve as an appetizer. Use the fernlike tops as a licorice-flavored herb or garnish. Use the stems in soup stocks in place of celery. Grill, braise, or roast fennel. The feathery leaves are great on baked or broiled fish with butter and lemon. To freeze: Cut bulb into quarters and blanch in boiling water for 1 minute. Then plunge into ice water for 1 minute. Drain and freeze in Ziplock bags.


Kale - Kale is a member of the brassica family. Kale comes in blue-green, reddish green, and red varieties and may have flat or curly leaves. All types of kale have thick stems. It has a mild cabbage flavor when cooked. To store: Place kale unwashed, wrapped in a sealed plastic bag in the crisper drawer of the refrigerator. Best used very fresh, but may last for a week. To prep: Wash leaves in basin of lukewarm water to remove grit. If your greens have thick stems, you must remove them. Fold each leaf in half and slice out the stem. Then stack the leaves up and slice them diagonally into 1-inch-wide strips. To use: Sauté in olive oil. Use in soups, spaghetti sauce, pesto, quiche, or kale chips. You can also eat the stems. To freeze: Blanch washed greens for 2-3 minutes. Rinse in cold ice water to stop the cooking process, drain, and pack into airtight containers. Stems can also be frozen.


Lettuce Heads- To store: Store unwashed lettuce in a plastic bag in the refrigerator. To store lettuce that you have already washed and dried with a spinner, place back in a plastic bag with a dry paper towel in the bag, and place the package in the vegetable crisper bin. Use within 4 days. To prep: Slice the head at its base with a knife and let the leaves fall open. Discard any damaged or leathery outer leaves and tear large leaves into bite-size pieces. Wash leaves in a basin of cold water. Dry in a salad spinner. To freeze: Not recommended, although lettuce can be mixed with other greens, blanched, and pulverized to make green cubes.


Melons: Watermelons, cantaloupe, and canary varieties - Watermelon has dark green skin. Some varieties have speckles or light green stripes on the outside, and the inside can be pink or yellow but it always crisp, tender, sweet, and hydrating. Cantaloupe has tan webbed skin and a sweet orange flesh and fragrance, and canary melons are bright yellow with a crisp green interior like honeydew. To store: Refrigerate watermelon right away. They do not ripen off the vine or emanate a ripe smell, unlike cantaloupes, which can be left on the counter to ripen additional days. Canary melons can be stored on the counter as they also do not ripen after harvest. Cut melon should be covered in plastic wrap, and chunks or slices should be kept in an air-tight container. Eat melons within a week. To prep: Using a big knife, cut melon in half, then cut into quarters or slices. To use: Use in salads or eat it raw in slices. Blend melon, water, and sugar or honey for a refreshing aqua fresca.


Peppers, Shishito, Bell, and Italian Frying varieties - These come in a variety of colors: green, red, yellow, orange, purple, and chocolate. Colored peppers are simply green peppers that were allowed to ripen to their full color change. They are sweeter and need to be eaten sooner. Shapes and sizes vary from round to bell- shaped, to elongated, to banana shaped. To store: Refrigerate peppers unwashed in a sealed plastic bag in the crisper drawer for 1-2 weeks. To prep: Cut in half and remove the seeds from the inside. Slice, chop or mince. To use: Try roasting peppers over a flame until the skin blackens. Place the pepper inside a plastic bag to cool. Then remove to slide off the skins. To freeze: Wash and dry peppers. Freeze whole or cut into bite-size pieces and place in Ziplock freezer bag, removing as much air as possible.


Pumpkins, Kakai seed variety - This green and orange striped variety of pumpkin grows seeds that lack a white husk, so they are tender to eat and easy to chew. The flesh is more bland than a normal pumpkin but still perfectly edible. To store: Store in a cool, dry, dark place at around 50 degrees, but make sure they do not freeze. Under the best conditions, they should keep for 3-4 months. To prep: Cut open squash. Scoop out the seeds and pulp. Save the seeds to roast. To cook: Steam 1-2 inch chunks for 15-20 minutes. Puree or top with butter and use for your pumpkin pie filling. Or you can boil 1-2 inch chunks in salted water until tender, 8- 10 minutes. Or cut pumpkin in half, scrape out seeds/pulp, and bake cut-side down with 1/2 inch of water in the pan at 400 degrees for 45 minutes. Then allow to cool and scrape the flesh out and puree in food processor. Pumpkin seeds make a great snack too, baked in some olive oil and salt at 350 degrees until browned. To freeze: Cook squash and mash or puree it. Then pour it into ice cube trays and freeze. Pop the frozen cubes into freezer Ziplock bags.


Swiss Chard - Swiss chard has expansive, pocketed leaves with stems in a spectrum of colors: red, white, green, yellow. It is actually in the beet family but doesn't develop a bulb. Its leaves are more tender and delicate than other greens. Eat small leaves raw in salads and blanch or steam larger leaves. You can freeze chard for recipes later. To store: Keep dry, unwashed greens in a sealed plastic bag in the refrigerator up to 2 weeks. To prep: Wash leaves in basin of lukewarm water to remove grit. Remove the thicker stems by folding the leaves down the center and cutting out the stem. Stack several leaves on top of each other and slice into 1-inch wide ribbons. To use: Add uncooked greens to a mixed green salad. Steam stem pieces 8-10 minutes, and leaves 4-6 minutes. Or sauté greens until tender in a large sauté pan with olive oil, a pinch of salt, and garlic or onion. Watch for color to brighten as this signals they are done. Serve cooked chard alone as a side dish or use them in soup or with pasta, beans, rice, or potatoes. Chard also goes great in stir-fries or in any recipe calling for spinach. To freeze: Blanch washed greens for 2-3 minutes. Rinse in cold ice water to stop the cooking. Drain and freeze.


Tomatillos - The tomatillo, or “husk tomato” isimportant in authentic Mexican cooking and is best known for its central role in salsa verde, or green sauce. To store: Store at room temperature with husks on, for 2 weeks. For longer-term storage, refrigerate in husks in a plastic bag. To prep: Remove husk before eating. Wash. Chop to desired size. To cook: Use tomatillos to make salsa verde with garlic, onion, hot chili pepper, lime juice, fresh cilantro, and salt. They are often roasted first. To freeze: Remove the husk and wash. Freeze whole in a Ziplock freezer bag.


Tomatoes - Do not refrigerate tomatoes. Store them at room temperature out of the sun stem side down. Putting them in a paper bag will accelerate the ripening process. Heirloom tomatoes will have strange shapes and cracks. These are highly perishable and should be eaten within 1-2 days. To prep: If you’ll be cooking tomatoes, consider removing the skins so they don’t float around in your dish. To do so, score the end of the tomato with an “X,” dunk whole tomatoes in boiling water for 30 seconds, lift out with slotted spoon, plunge into ice

water, and the skins will slide off. To freeze: Tomatoes can be frozen whole with the skin on. The skins will slide right off when they thaw. Simply pop the washed tomatoes whole into a Ziplock bag. Thawed tomatoes are appropriate only for cooking sauces, salsas, or purees.

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